While the entire building will be open to all members, there will be particular focus on programs and activities for older ...

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

This quick, gentle 1-minute stretch is the perfect daily routine to finally relieve stiffness from sitting all day! In this ...

To help you get started, our resident personal trainer, Sam Hopes, who trains clients of all ages, shared her five go-to ...

Elderly consumers use services differently: their priorities in online banking, mobility and everyday commerce are not the ...

Retirement changes a lot about your daily routine, but it doesn’t guarantee a lower car insurance bill. Many seniors believe ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Benjamin Lee Guinness was the most successful businessman in Ireland, ...

Read on for Bickerstaff’s top four daily bodyweight exercises to help you live longer and feel your best after 45. And when ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Veteran broadcaster and elder statesman Dr Christopher Kolade has died at the age of 92. The family made the announcement in a statement on Thursday. According to the statement, the late broadcaster ...