A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better ...

Non-dairy toppings are revolutionising flavour and wellness for a more inclusive and sustainable <a target=_blank href= ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

It's not just bird flu that's causing egg prices to soar. Here's why they've gotten so expensive — and are likely to stay sky-high.

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...