While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better ...

Move over Starbucks! Gregorys Coffee dropped the dairy-free milk surcharge AND they have this full menu of vegan food and ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...