A no-sugar, no-bread, no-meat, no-dairy diet might promote weight loss by eliminating certain foods, but it may also lead to nutritional deficiencies.

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Roasted soybeans improved milk fat, protein, and profitability on a farm, showing how locally grown feed can strengthen ...

Flow Space spoke with experts about what the Low-FODMAP Diet is and how it can benefit women with IBS. What Is the Low-FODMAP ...

Pumpkin may be healthy for dogs, but pumpkin pie is not. Learn why sugar, spices, dairy, and fats make this holiday dessert ...

A new study has found that many New Zealand adolescents are eating diets high in sugar, salt and unhealthy fats, with young ...

According to the announcement, milk substitutes without added sugar will not be included in the new tax. Plant-based drinks ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

From biogas-powered sheds to cow-centric feeding, practical strategies can turn every litre of milk into a sustainable source ...