Raqs is an Arabic word for dance. It carries with it history and tradition and emotion. For Sabra Nelson, dance is about all ...

Of course, dance is a key part of Shakira's fitness routine! Shakira's abs are the result of her workout, which combines ...

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"The stretching and strengthening is so important for me," she tells Women's Health.

The Jacobson's Progressive Muscle Relaxation technique uses a repetitive muscle tensing and relaxing method to make a person become aware of changes in the body. The River of Life technique is a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” ...

Danica Patrick explores an adult dance class experience. [Image Source: SPORTSKEEDA] Danica Patrick, formerly a leading competitor in NASCAR, has recently turned heads by sharing her experience ...

“Movement is medicine,” says Bhagyashree, highlighting the importance of basic fitness in allowing us to do everyday chores, whilst being flexible and pain-free. In a recent Instagram reel, the actor ...

Joe Bullard is fessing up to his fumble. After the longtime band announcer for Florida A&M University referred to the Honey Beez, a plus-size dance team from Alabama State University, as the “face of ...

Indore (Madhya Pradesh): Krishnagiri Pithadhishwar Vasant Vijayanand Giri Maharaj, currently presiding over a massive Mahayagna in Indore, has sparked debate with his remarks on Garba traditions and ...