Limit Portion Size: Stick to 2-3 dates per serving to avoid excessive sugar intake. Pair with Protein or Healthy Fats: Eating dates with nuts, seeds, or yogurt helps slow sugar absorption. Story ...

A year later, she applied for a job at the frozen yogurt shop owned by Jim Bob's parents. "You came to the counter where I was standing by the cash register and introduced yourself," Michelle ...

doused in a creamy sauce made with yogurt, cashew paste, and aromatic spices; as well as the Surti Anda Ghotala, Jhol’s take on the Gujarati street food comprised of chili cheese toast to pair with a ...

When it comes to recipes, I have a few nonnegotiables: simple, healthy and delicious! These creations are terrific for when you’re craving a quick breakfast or scrumptious afternoon snack: my ...

The high fat content of French-style yogurt gives this cake a moist and slightly dense crumb. Serve cake slices with a dollop of yogurt and sweet berry compote for an afternoon treat. Perhaps the ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your favorite fruit, or as the base of a recipe for a tasty sauce or salad ...

As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try. They are fudgy, chewy brownies packed with high-protein ...

Using data from over 150,000 participants, researchers discovered that people who ate yogurt twice a week had a 20% lower incidence of certain colorectal cancers. The protective effect was associated ...

Just two servings of yogurt a week may protect the bowels from some specific types of cancer, according to a new long-term study in the US. For years now, scientists have suspected yogurt and its ...