Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

The complete list of zero point foods on the newly updated WeightWatchers program (includes a free printable).

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

Schueller noted this year’s list shifted in focus toward “food as medicine,” aligning ... arthritis and menopause. The DASH diet (4.6), Flexitarian diet (4.5) and MIND diet (4.4) were ...

Eggs offer a good source of high-quality protein and contribute nutrients to the diet that Americans don’t get enough ... Heart Association have added eggs to their heart-friendly list of foods. “We ...

(CNN) — The award-winning Mediterranean diet has done it again ... salt and processed foods — like the Mediterranean and DASH diets — are the best options to help manage these diseases.

Every dash cam in the list below does exactly that. Some also offer additional features, such as GPS and driver alerts. Based on our in-depth tests, each satisfies a different niche, to suit your ...

Following the DASH diet or Mediterranean diet can help you shift to a healthier eating pattern. It may be tempting to focus on specific foods as “the enemy,” but when it comes to managing gout ...

Eating or limiting other foods ... diet, which tends to be high in antioxidants and omega-3s, protects against dementia in Parkinson’s disease. Experts also recommend the Mediterranean-DASH ...

Following the DASH diet — which prioritizes foods like fruits and vegetables, whole grains, dairy products, poultry and fish, and legumes — can work just as well as taking a blood-pressure ...