October is not only the month of Halloween, but it is also Breast Cancer Awareness Month. Local gym, Erie Fitness Academy, ...

The Romanian Deadlift builds muscle that leads to a rounder, firmer backside, plus strengthens the core. Here’s how to do it ...

Hafthor Bjornsson has announced his decision to withdraw from the 2025 Rogue Invitational after suffering a shoulder injury.

Objective To examine the associations between the number of days per week achieving various daily step thresholds and all-cause mortality and cardiovascular disease (CVD) incidence in older women.

Ree Drummond has a new fitness routine, and it's absolutely adorable! The Pioneer Woman star revealed that her granddaughter, ...

To everyone reading this without kids: use your free time wisely. Write the script, chase the six-pack, even binge-scroll ...

Yes, I saved time and got stronger doing just one exercise. But were the gains worth the boredom and back pain?

Boy! Are you ambitious today or what! You plan meticulously and perform impeccably. However, you will progress at snail’s pace. But don’t lose heart, as Ganesha showers his blessings on you, dear one.

Disneyland has raised prices on most daily tickets and some annual passes while keeping the lowest-priced admission the same as the Anaheim theme park continues to celebrate its 70th anniversary with ...

Happy Birthday: Choose your battles wisely this year. Refuse to let emotions lead the way when achieving good results requires common sense, patience and attention to detail. Refuse to let ego or ...

Content warning: This article contains mentions of racial discrimination against Black people and racial slurs that can be disturbing and/or triggering for some readers. Please find resources listed ...

"The Daily Show" host Jon Stewart mocked Senate Minority Leader Chuck Schumer, D-N.Y., on Monday, likening him to a "human flat tire" after the senator’s attempt at humor fell flat during a press ...