Japanese and US researchers have developed a groundbreaking treatment for people who can’t breathe through their lungs — by ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Turtles do it, baby dragonflies do it, so why shouldn’t people with clogged lungs survive by breathing through their posteriors?

The idea of falling asleep in 2 minutes sounds magical. Yet, sleep experts caution: there is no rigorous large-scale study ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun Salutations ...

Box breathing is a four-step breathing technique that helps you focus on your breath for 16 seconds and is recommended for ...

Michael Phelps opened up about having the conversation around mental health with his children. The Olympic gold medalist ...

Michael Malone was deeply hurt when the Denver Nuggets fired him as their head coach last April. Aside from spending the last 10 years in Mile High and leading the franchise to its first-ever NBA ...

Franklin discussed Penn State’s decision to fire him last Sunday, whether he was treated fairly, what his next step in coach ...

What are James Franklin's next steps? The former Penn State coach said he's going to win a national title somewhere else on ...

It’s about identifying what truly matters and letting go of what doesn’t. A good rule of thumb is to question the last time ...

As Diwali 2025 nears, doctors warn that ‘green crackers’ may still harm your lungs. Experts explain how these so-called ...