Cinnamon, famed for its medicinal properties, can aid in weight loss by boosting metabolism and enhancing fat burning.

When evaluating detox claims made by beverages, it is essential to be vigilant and discerning to avoid misleading information ...

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Aman Gupta joined in and supported Namita, as he was just as shocked when he learnt about their false claims. Shweta, one of ...

The owners and staff of Woodstock Infusions (L-R): manager Tania Cawthron, owner and registered nurse Kim Rice, founder and owner Marc Baumslag and registered nurse Anna Schlosser. (Photos by Lauren ...

Papaya seeds help with digestion, they also fight inflammation.You can Grind them and add to your salads. Pomegranate seeds ...

Discover Miranda Kerrs secrets to staying fit and radiant at 41 From detox rituals and nutritious meals to simple fitness ...

Combining fruits and veggies in a smoothie is a good way to get them in! Share on Pinterest Photography by Aya Brackett These diabetes-friendly smoothies are full of fiber, protein, and healthy ...

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and juices. These refreshing sips are packed with vitamins, energy boosters and ...

Chances are you won’t find a detox-friendly meal at most restaurants or convenience stores. Some diets offer recipes and suggestions for smoothies, broths, and soups. Preparing these in advance ...

Smoothies need a liquid base. You can certainly just use water, but you may want the taste or nutrients of milk. Cow's milk contains high levels of lactose, which can cause belly symptoms in people ...

Staring at our devices may be pleasurable at the moment, but it can be addictive. You may try digital detox, such as turning off notifications, designating "tech-free" time, and deleting apps.