New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Many of you find that managing Type 2 diabetes is complicated -- juggling medication, insulin, dietary plans and ways to manage your weight. And it can get even more complicated if you develop the ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Together with your primary care provider, they can create a meal plan that works for you and keeps you under your carb limit. The keto diet is a viable option for managing blood sugar in people with ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

A randomized controlled trial demonstrated a significantly reduced incidence of type 2 diabetes among individuals with ...