Craving apple pie, but don't have the time to whip up a whole one? This apple pie bites recipe combines tender apples, ...

Place cauliflower florets and chickpeas on a sheet pan. Drizzle with avocado oil, add spice blend, and toss to coat. Roast at ...

High in salt and additives, processed meats can increase the risk of other health problems, such as high blood pressure and ...

Cranberry magic is here to brighten up your meals with vibrant flavors! These recipes highlight the versatility of cranb ...

Holloween Costume Party Come in costume to the Senior Center Dining Room on Friday, October 31, for a Holloween Party from 12 ...

As we age, our sleep patterns naturally change, but the need for quality rest remains vital to maintaining good health. Many older adults find themselves waking more often during the night or ...

This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.

A slice of pie is a delight at any time of year, but it can be particularly special in the holiday season, when we tend towards traditional dishes and family favorites. However, this can make it ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Nutritionists are offering people with a condition marked by blood sugar control counterintuitive advice that could actually halt a deadly disease progress in its tracks. Approximately 96 million ...

Texture: Sweet potatoes generally have a thicker skin than white potatoes, says Olmedo. When cooked, the flesh is moist, ...

Zinging up a glass of water with fresh lemon or lemon juice can make it taste more interesting and may even offer some health benefits. But drinking lemon water daily may have some disadvantages, ...