Passengers travelling on Saver, Flexi Plus or Super 6E fares will need to purchase blankets and pillows separately.

BBQ sauce is often packed with sugar, which can make it a no-go for diabetics. Thankfully, there are several no-sugar BBQ sauce options available, which makes it perfect not only for diabetics, but ...

Health experts have long praised the benefits of legumes and pulses like lentils, beans, and peas. “As a high fiber and high ...

Researchers from Johns Hopkins Medicine and the Johns Hopkins Bloomberg School of Public Health report that an AI-powered ...

Jackfruit, or kathal, offers numerous health benefits but isn't suitable for everyone. Individuals with latex allergies, ...

Lean pork led to a bigger rise in amino acids in the blood and a higher rate of muscle protein synthesis than the high fat ...

A small trial suggests a low-fat vegan diet could help adults with type 1 diabetes reduce the amount of insulin they need ...

Amid accelerating advances in artificial intelligence, the UK risks neglecting the biological foundations of natural ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

The key for vegetarians is to be mindful about incorporating protein sources throughout the day. Here are some excellent ...

For Dr. Joycelyn Peterson—affectionately known as Dr. Joy—food has always been about more than nourishment. It’s a calling rooted in faith, culture, and community. From her early years, she was ...