Including fibre-rich fruits like guava, papaya, and bananas in your daily diet can greatly improve your digestion and overall ...

The revamped White House Oval Office will once again feature the Diet Coke button that President Trump used to summon sodas ...

Donald Trump's beloved soda button is back and ready for four more years of thirst quenching with just a push.

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise? Here’s why experts believe a more balanced approach to eating, like the ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

Read here for a detailed financial analysis of Medifast stock post-pandemic, GLP-1 impact, and the company's collaboration ...

A study on the teeth of ancestors to humans that lived around 3.5 million years ago suggests they ate mainly or only plants.

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

Who impressed me the most? I was very impressed with Karl Malone, especially in the weight room. He is a beast because of how ...