Diets high in meat, eggs, and dairy products incur significant environmental costs. But a new study has revealed that, in ...

New research suggests that weight-loss drugs can help prevent vision loss as patients age, but there's a major caveat.

A low-fat vegan diet—without cutting calories or carbs—may help people with type 1 diabetes significantly reduce how much ...

While the Portfolio Diet emphasizes improved cholesterol levels, it can also help patients lose weight gain overall ...

Scientists report that young rats placed on a ketogenic diet — a diet with high fat and low carbohydrates — were largely protected from the long-term consequences of stress experienced before birth.

Australian researchers warn GLP-1 weight-loss drugs may cause scurvy, the historic "pirate disease," due to poor nutrition ...

In people with early MS, diet may correlate with biological aging and the development of disease-related disability, study ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Fitness coach Dan Go explains why visceral fat is more harmful than visible fat and shares an Optimised Mediterranean diet ...

These two diets are often confused. We discuss the differences and help you choose what’s best for you.

New research finds that eating meat rather than following a plant-based diet will help you live to 100. Dietitians say there ...

Soluble fiber dissolves in water and forms a gel-like consistency in your digestive system. This type slows down the digestion process and helps you feel full for longer after eating. Foods with ...