Gregg Wallace has come under fire from unhappy customers of his healthy eating website, who have claimed they are struggling ...

It’s probably why many people say February is the worst or at least the dreariest month (more about that below). But hey! It’s also the shortest, and there are still plenty of good — and good-for-you ...

Fast runs are a great way to boost cardiovascular fitness, improve muscular power ... which running style burns more calories total, but diet also plays a role, Vasudevan points out.

Bodybuilding legend Arnold Schwarzenegger discussed the impressive physical benefits of including rucking in your workout plan.

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Our presenters reveal their choices for their favourite food books of the year.