As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

King Charles has reportedly been following an anti-inflammatory diet for years, favouring nutrient-dense foods that are known ...

As an organic lifestyle enthusiast, King Charles reportedly favours green tea over coffee, opting for this low-caffeine ...

The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like ...

The latest product recalls issued by the Food Standards Agency and why they've been pulled from supermarket shelves ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

There are some surprising impacts of cutting out meat, even for a short period, which can carry on well beyond the end of ...

According to Trace One, when factoring in eating habits, food insecurity rates, alcohol consumption, and the prevalence of diet-related health conditions, the Nutmeg state ranks 15th overall in ...