The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...
A physically damaging change that takes months to develop and show after eating fatty food, takes only 3 days in older people ...
A new Consumer Reports investigation of popular dog food brands reveals what’s in that food might not always be what you think you’re feeding Fido.
Jon explained the health reasons behind stopping his crisp habit. He said: "Eating too much salt over a long period of time ...
The ideal food should provide arogya (good health); increase ayu (vitality); increase bala or the inner strength that can resist temptations, and supply vīrya (the energy for meditation) ...
As a man from Hawaii, I was blessed in the fact that, through my Hawaiian heritage, Hawaiian food was a critical part of my upbringing. However, my daily diet ...
However, Lee also revealed that he doesn’t fully eat most of the food he reviews. “Once the camera cuts off—I’ll reassure people—I don’t eat most of the food you see,” he said. “I taste the food. If ...
The gut has long been linked to overall health, underscoring the importance of feeding it well. A new study shows that eating citrus fruits, such as oranges, may lower the risk of depression by about ...
A new study finds that saturated fat can impair memory and cause brain inflammation in as little as three days.
Since frozen produce is picked and preserved at its peak, it can sometimes be considered more nutrient dense while also cutting down on food waste.
Discover cooking techniques that preserve anti-inflammatory compounds, enhance nutrient bioavailability and create healthier ...
Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.
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