Believe it or not, Americans eat far more ultra-processed foods than we thought, often through this traditional lunchtime ...
Older people who followed a lower-calorie Mediterranean diet and minimally exercised up to six days a week gained muscle and lost a significant amount of body fat by the end of a year and kept much of ...
A 2024 study by Cambridge University found that fasting could help protect against dementia and Parkinson’s disease ...
Feeling perpetually tired? Your body might be silently struggling with low iron levels. Simple daily habits, like pairing ...
Snakehead fish, sesame oil chicken, turmeric milk: What new mums need to know about confinement food
In Chinese, Malay and Indian cultures, new mothers are encouraged to eat ‘warming’ foods and avoid chilled, raw or ‘cooling’ ...
Spinach is rich in Iron, Vitamin C and E, potassium and magnesium, making it one of the most popular superfoods.
Introducing peanuts early can help reduce allergies. A registered dietitian shares the best baby snacks that make peanut ...
Even at 77, veteran actor, classical dancer and politician Hema Malini continues to impress with her energy, grace and ...
Moitra says she prefers her home-made bhindi-roti over the new Parliament canteen’s dissatisfying food, making it her staple ...
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