Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Festive seasons often bring diet myths. Nutritionist Dr Archana Batra advises against extreme dieting. She debunks myths ...

Boost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy ...

Fast food doesn’t always have to mean empty calories. Some menu items actually deliver a serious amount of protein, enough to ...

Enzo Maresca has admitted that while Chelsea plan the players' diet carefully, he still does not ban them from consuming ...

Samantha Ruth Prabhu's daily protein intake sparks conversation. Nutritionists suggest average Indian women need 60-80 grams ...

"We were really hungry." In Louisiana – a major hub of the Trump administration's mass deportation effort – detainees and their representatives say people in custody are going hungry on a diet of ...

I accidentally ordered a dish with kidney beans last summer - now I eat them every day and it's transformed my health ...

Harvard's Healthy Eating Plate offers a simple visual guide for balanced meals. Fill half your plate with colourful ...

In TODAY.com's Expert Tip of the Day, a doctor shows you how to quickly spot foods that have been linked to poor health ...

As students gear up for their examinations, maintaining a balanced and nutritious diet becomes essential for both memory and ...