Believe it or not, Americans eat far more ultra-processed foods than we thought, often through this traditional lunchtime ...

Older people who followed a lower-calorie Mediterranean diet and minimally exercised up to six days a week gained muscle and lost a significant amount of body fat by the end of a year and kept much of ...

A 2024 study by Cambridge University found that fasting could help protect against dementia and Parkinson’s disease ...

Feeling perpetually tired? Your body might be silently struggling with low iron levels. Simple daily habits, like pairing ...

Introducing peanuts early can help reduce allergies. A registered dietitian shares the best baby snacks that make peanut ...

Enzo Maresca has admitted that while Chelsea plan the players' diet carefully, he still does not ban them from consuming ...

Erling Haaland launched his YouTube channel on Thursday in which he reveals the meticulous daily routine which makes him one ...

I asked four nutritionists for their meal deal choices – here are their top tips for a healthier lunch - Making informed choices in the supermarket can help you compile a more nutritious meal deal, nu ...

A study from the UNC School of Medicine suggests that high-fat foods, like burgers, could affect more than your waistline — ...

While it may be hard to find options in the dining hall, there is still good vegan food on campus and in the Amherst area ...

Type 2 diabetes (T2D), once considered an adult-onset disease, is increasing at alarming rates in children and adolescents.