Ministers are expected to class these products high in fat, salt and sugar (HFFS) - putting in the same category as chocolate ...

After all, experts say having balance in your diet is beneficial. That's where healthy sugar substitutes come in!  They allow ...

Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet." ...

Celebrity nutritionist Rujuta Diwekar warns against trending diets and shares practical, safe, and timeless Indian nutrition ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us ...

Americans have developed a near-insatiable craving for protein. That’s led large food manufacturers like PepsiCo to come up with new formulas that prominently feature the popular macronutrient. On ...

TikTokers are swearing by an 'oatzempic' drink - consisting of oat milk and lime, but is there any truth to the claim it mimics GLP-1 drugs?

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Now, new research suggests that there may be a way to combat that potential ...

A headline-grabbing study that helped fuel the apple cider vinegar (ACV) boom has now been pulled from the scientific record, striking a blow to the authors, the wellness community and journal ...