Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

Zinc deficiency can quietly impact daily health, with early signs like loss of taste and smell or slow wound healing often ...

Celebrity physiotherapist Jeff Cavaliere emphasizes that achieving a lean physique with low body fat is primarily driven by diet, not exercise. Speaki ...

Salman Khan shares insights on his father Salim Khans healthy diet and daily fitness habits at 89, highlighting simple ...

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Russian fitness influencer participated in a binge-eating challenge just to prove a point that all the gained weight can be ...

A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.

A University of California, Riverside-led study has found that a community-based health program, ¡Coma, Muévase y Viva! (“Eat ...

Let's know Nayanthara’s fitness secrets—her diet, yoga routine, skincare habits, and lifestyle choices that keep the Lady ...

The world of nutrition can be complex to understand. Although there are foods that are beneficial to our health and to a ...

The Celebrity MasterChef host has also revealed she’ll never take weight-loss jabs, calling the trend 'a bit murky' ...