Meghan Markle maintains a nutritious and balanced diet focused on fresh, organic produce and home-cooked meals. She starts ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the benefits and risks of juicing.

Rapper Honey Singh’s dramatic 18kg weight loss—from 95kg to 77kg—has stunned fans. His transformation involved a strict diet, ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

It’s possible to enjoy a drink here and there while sticking to your wellness goals. Here’s how to fit moderate alcohol ...

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...

No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

A significant part of Singh’s weight loss plan included a nutrient-rich green juice that helped boost metabolism and burn ...

"A breakfast that is immune from tariffs would include blueberry juice or cranberry juice — we produce a lot of cranberries ...

According to his trainer, Singh relied solely on natural food sources. His diet included around 60 grams of protein daily.

Rapper and music artists Honey Singh once made headlines owing to his tremendous weight loss transformation. He had come down ...

As spring approaches, embrace the season with these delicious and healthy Indian dishes that add freshness and flavor to your diet.