Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Roughly 10 million people in the UK suffer from arthritis, but making some simple lifestyle changes could make a difference.

With about 10 million people in the UK suffering from arthritis, making some changes to your eating and exercise habits could ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

If you want to add more pomegranate juice to your diet, try mixing some with plain seltzer water or adding a splash to your morning smoothie, Gentile says. Both experts also noted that pomegranate ...

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...

The Mediterranean diet is suspected to have started in Crete ... You can add a wedge to your first glass of water in the morning, mix lemon juice with extra-virgin olive oil to pour over your ...

A price hike is coming for folks with five or more lines on current plans and those still holding on to venerable plans no longer offered. David Lumb is a mobile reporter covering how on-the-go ...

One such duo that has gained attention is carrot and beetroot juice. Both carrots and beetroots are renowned for their health benefits, making their blend delicious and packed with nutrients.

Here are some simple reasons to combine these two and include them in the daily diet. Antioxidant benefits Orange juice is known for its high vitamin C content, a powerful antioxidant that helps ...