Lemon peel, cinnamon, and ginger water is gaining popularity as a natural wellness drink. Here’s why people prefer it and ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

1. Place the garlic, Worcestershire, pepper, lemon juice, mustard, honey, Parmesan and yogurt in a blender and process until ...

Oscar-winning actor Octavia Spencer has a simple cocktail that can bring a lot of flavor, but without the alcoholic intensity ...

Lemon peel, cinnamon and ginger water is a viral wellness drink claimed to boost metabolism and burn fat, but it is not a magic weight-loss solution. While the ingredients may support digestion, ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Amaka shares the various categories of foods that we need to give up to realise our weight loss goals, like sugary drinks, fried foods, and processed snacks.

You drink the green juice, prioritize sleep, and take the recommended supplements. Yet, you wake up feeling groggy and move ...

From the Bella Hadid-backed brand to the burgeoning CBD beverages market, there are plenty of great low and no alcohol ...

Reverse Life's marine collagen liquid supplement contains 10,000mg of collagen alongside vitamins and nutrients to strengthen ...