Nutritionist Simran Bhasin is known for sharing important insights related to diet and weight loss on her Instagram profile ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

While popular drugs like Ozempic and Wegovy are only available as injections, drugmaker Novo Nordisk is working on a more ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Leading nutritionists reveal why the viral coffee loophole diet may be damaging your metabolism and what you should do ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Weight loss can be hampered by the intake of certain supplements. Green coffee bean extract, garcinia cambogia, raspberry ...