The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

It can help people with diabetes plan a balanced meal with appropriate ... those with diabetes can eat starchy foods as a part of a balanced diet. Baking potatoes may actually be a beneficial ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

Struggling to conceive in your 30s? Expert shares must-know fertility tips and diet plan for women to ensure a healthy ...

Experts aren’t really on board with taking these new, buzzy, multi-ingredient supplements that claim to help with insulin ...

Weight loss drugs have surged in popularity. But Gov. Ned Lamont wants CT’s Medicaid program to discontinue covering them for ...

Finally, the widespread deployment of AI will catalyze change in almost every aspect of healthcare, including using AI to ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.