Scientists pinpoint the diet that wards off 11 diseases
A team of Canadian, American and Danish researchers came to their conclusions after analysing data from over 100,000 ...
EatingWell on MSN2d
30-Day MIND Diet Meal Plan for Cognitive Health, Created by a Dietitian
True to its name, the MIND diet can help improve your cognitive health.Reviewed by Dietitian Jessica Ball, M.S., RDAbout This ...
Medical News Today4d
Healthy plant-based diets may help people with diabetes, obesity live longer
Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...
'World's healthiest diet' can slash cancer risk and boost weight loss - and it's so easy
It's not hard to see why this diet is so popular - it's not only great for your overall health but can also reduce the risks of heart disease, diabetes, bone and joint disease and cancer ...
Verywell Health5d
Dash Diet vs. Mediterranean Diet: Which Is Better for Your Health?
The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...
Diabetes risk lowered by eating one surprisingly sweet food, study suggests
Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.
Verywell Health6d
How to Follow a Bariatric Surgery Diet for Faster Healing
Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...