It is time for WeightWatchers to reclaim weight loss. “Over the years, [we’ve said] we’re a wellness company. The key is ...

The White House and HHS Secretary Robert F. Kennedy Jr. have a new protein-forard food pyramid that they say you can follow ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 grams of fiber to support gut health. This meal plan prioritizes high fiber, ...

What these labels REALLY mean, and how these drinks can fit into a blood-sugar-friendly eating pattern.

Think of a really decadent Greek salad at your favorite restaurant: tomatoes, cucumbers, and onions make up the bulk of the meal, with pieces of feta cheese and a drizzle of olive oil to complement ...

Aldi and Asda told MPs the changes would suck investment out of lowering everyday prices and also risked confusing customers ...

Under the proposal, people buying groceries in Colorado couldn’t use SNAP to pay for drinks containing sugar or artificial ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Having something nutritious and filling to eat any time of day is the key to a healthy lifestyle. This takes forethought and some strategic grocery planning.

Waking up in the middle of the night to go to the toilet is often ignored as just being a part of ageing, but for numerous women it indicates a bladder that has grown more sensitive or prone to ...

Here's a closer look at what's happening inside these centers.