While Aqua Sculpt is generally well-tolerated, some users have reported minor side effects such as digestive discomfort, ...

Recently, nutritionist Alex Cifuentes has been making waves on social media by sharing a tip that might just shake up your ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.

The quest for effective fat-burning foods has led many to explore various diets and nutritional strategies. Among them, the Carnivore Life Plan is a revolutionary health and weight loss approach. This ...

On the days that I lift weights, which is twice or thrice a week, I also have a protein shake,” the singer said.

Start your day right with this quick 10-minute morning routine designed to burn belly fat faster, boost metabolism, and tone your core.

Rapper Honey Singh’s dramatic 18kg weight loss—from 95kg to 77kg—has stunned fans. His transformation involved a strict diet, ...

The search for effective fat-burning foods often leads to various diets and trends. Among the many options available, the ...

Strength Training: Compound exercises such as squats, deadlifts, and presses are best, as they work multiple muscle groups ...

From country singer/rapper to cardio king, Jelly Roll completed his very first 5K—the 2 Bears 5K at Pasadena's Rose Bowl ...

An expert Cleveland Clinic doctor reveals how much weight you can safely lose in a month and strategies to help you achieve ...

One of the core components of Honey Singh’s diet was a nutrient-packed green juice, which was consumed on an empty stomach to ...