Discover modern diet trends that embrace moderation, simplicity, and long-term health, perfectly suited for busy American ...

Tiny but big impact health habits of ’80s stars While mainstream culture chased fad diets and questionable fitness trends ...

Looking to lose weight? This simple diet swap could be the ...

The wellness industry is worth trillions, and introduces us to problems we didn’t even know we had. It is awash with products that makes huge promises, often with little scientific backing, being ...

Find out what the TikTok fibermaxxing trend is, how to practice it, and why it could be one of last year's healthiest wellness trends.

The 2025-2030 Dietary Guidelines for Americans place a strong and more explicit stance on limiting added sugar and ...

Americans love to romanticize European eating habits. We scroll through images of Parisians enjoying croissants and wine, ...

When you walk into a convenience store, what used to be refrigerators filled with soda now offer energy drinks, iced coffee, ...

Chia seed water does not selectively improve gut bacteria or act like a probiotic. Its main role is simply increasing fibre ...

Q4 Earnings Per Share (EPS) -- $0.29, consistent with expectations and closing annual performance near the high end of original guidance. Q4 Gross Margin -- 70.7%, down from 71.4% due to revenue mix; ...

A new 30-year heart risk calculator is reshaping how adults think about cardiovascular health. Designed for people aged 30 to 59, it offers a longer view of potential danger, urging earlier lifestyle ...

Strategic reallocation of subsidies by government urged to boost production, accessibility of nutrient-rich foods ...