Discover modern diet trends that embrace moderation, simplicity, and long-term health, perfectly suited for busy American ...

A good diet should be sustainable in the long run, and for this, you should check out what celeb nutritionist Rujuta Diwekar ...

Tiny but big impact health habits of ’80s stars While mainstream culture chased fad diets and questionable fitness trends ...

Looking to lose weight? This simple diet swap could be the ...

Registered dietitian and Good Housekeeping nutrition director Stefani Sassos joins "GMA" with some shoppable items to keep your diet on trend and on track.

The wellness industry is worth trillions, and introduces us to problems we didn’t even know we had. It is awash with products that makes huge promises, often with little scientific backing, being ...

Celebrity nutritionist Rujuta Diwekar questions the modern protein frenzy, calling it a triumph of marketing over science.

ARE you eager to be back in shape for 2026? Do you want to look good? Here are some of my favorite topics for diet counseling after the festive holidays. New goals every year are common for many. The ...

A new critique of the 2025–2030 Dietary Guidelines argues the issue isn’t specific foods — it’s a system where science, ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

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