Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Does drinking beetroot juice of chukandar juice increase your blood sugar levels? Take a look at what studies and facts say.

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...