“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

The former Eagles star talks about his post-football training and diet—but not who he's rooting for in the big game this ...

After beginning 16 years ago in an effort to collect money for the Colchester Fuel Bank, the annual event has raised more than $175,000.

In a world where men increasingly seek ways to enhance their vitality, performance, and overall well-being, natural ...

February is American Heart Month, a time when everybody is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention, heart disease is the leading ...

A meta-analysis by the National Kidney Foundation found that individuals who produced 2 to 2.5 litres of urine daily were 50 ...

America's top killer is heart disease. To bring awareness to this, members of the community wore red clothing.

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Maintaining a healthy urinary flow is essential for overall well-being, particularly as men age. As research in the field of ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

A local Wilmington woman is raising awareness about heart health in honor of the American Heart Association’s National Go Red ...