Health Digest on MSN2h
The Unhealthiest NFL Diets
Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of ...
Peloton star Cody Rigbsy shares his high-protein diet strategy to build muscle and age well in his late 30s
Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...
The number one diet change to lower your cancer risk, according to experts
“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...
WTIC Hartford on MSN12h
As snow approaches and temperatures dip in Connecticut, 3 men are Freezin' For A Reason
After beginning 16 years ago in an effort to collect money for the Colchester Fuel Bank, the annual event has raised more than $175,000.
verywellhealth19h
What Are Antioxidant Supplements and Should You Take Them?
Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...
WGAL20h
February is Heart Month: Cardiologist discusses heart attack symptoms, risk factors
February is American Heart Month, a time when everybody is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention, heart disease is the leading ...
Jason Kelce Shares the Workout He's Using to Stay Strong Post-Football
The former Eagles star talks about his post-football training and diet—but not who he's rooting for in the big game this ...
The Real-Life Diet of Adam Schefter, Who’s Eaten the Same Breakfast Every Day for Five Years
ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...
Derbyshire Times1d
What is the tapeworm diet and why is it so dangerous?
Over one in 20 men and one in 33 women have tried the fad diet according to new data from Asda Online Doctor 😟 ...
What is the tapeworm diet, is 'dangerous' fad diet making a comeback and here's why you should never try it
Over one in 20 men and one in 33 women have tried the fad diet according to new data from Asda Online Doctor 😟 ...
What really happens to your body when you give up meat—even just briefly
Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...
CNET3d
7 Vitamins to Work Into Your Diet for Long, Healthy Hair
Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...