By incorporating raisins into your diet, you can enjoy their natural sweetness while reaping the benefits of lower blood ...

King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

King Charles III is known to have a favourite drink that he enjoys each day, and it's one that comes with a variety of health ...

Here are 15 delicious and heart-healthy foods to consider: Leafy Greens: Spinach, kale, and other leafy greens are rich in potassium, which helps your body balance sodium levels and lower blood ...

CINCINNATI (WKRC) — New guidelines from the American Stroke Association aim to reduce the risk of stroke ... emphasized the ...

For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, especially ...

Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) recommends that individuals with diabetes or high blood pressure aim to limit ...

African eggplants are a low-calorie, high-fiber food that can be a healthy addition to any diet. They are a good source of ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...