If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

By incorporating raisins into your diet, you can enjoy their natural sweetness while reaping the benefits of lower blood ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...