The Manual on MSN6h
Is sleep more important than diet or exercise? An expert weighs in
According to Dr. Sajad Zalzala, Co-Founder and Medical Director of AgelessRx, sleep health is often overlooked in traditional ...
Medical News Today1d
Do diet and exercise hold the keys to longer, healthier lives?
Recent research has homed in on diet and exercise as key factors when it comes to slowing down biological aging and boosting ...
7 creatine-rich foods for performance, muscle recovery and brain health
Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.
Science Daily21h
Scientists identify genes that make humans and Labradors more likely to become obese
Researchers have discovered genes linked to obesity in both Labradors and humans. They say the effects can be over-ridden with a strict diet and exercise regime.
Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body
Samson Dauda, once a construction worker who struggled to build muscle, is now the world's top bodybuilder. Diet and exercise ...
India Today on MSN3d
Focus on diet and exercise: New guidelines for fatty liver disease treatment
According to the new guidelines, combining diet and structured exercise training can benefit the liver and cardiometabolic ...
The Financial Express3d
New fatty liver treatment guidelines: How diet and exercise can improve liver health of Indians
The guidelines also emphasise that the diet should have 1,200 to 1,800 kilocalories per day or 500-700 kilocalories less ...
How to improve liver health: Expert-recommended diet and aerobic exercise
The Asian Pacific Association for the Study of the Liver recommends diet and physical activity as primary treatments for ...
TheHealthSite2d
Effective Strategies For Cancer Prevention: Diet, Exercise, And Screening Myths
The Role of Diet, Exercise, and Regular Screenings and Breaking the Myths: Common Misconceptions About Cancer and the Truth ...
Verywell Health on MSN4h
Does 'Oatzempic' Help You Lose Weight?
TikTok credits "oatzempic," a blend of oatmeal, cinnamon, and lime juice, with major weight loss. Dietitians and doctors say ...
What chunky dogs and obese people have in common — and what it tells us about weight loss
Howl-lelujah! Dogs and humans are fatter than ever — it’s no surprise that overweight people tend to have overweight dogs.
Asianet Newsable on MSN1d
Lifestyle changes for PCOD: 5 tips for PCOD diet, exercise, self-care
The Right Diet for PCOD Your diet has a significant impact on hormone balance. A PCOD-friendly diet should concentrate on ...