A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

A man spent a whole year trying eight different diets to find which one is the best one – and he argues one was 'worst of them all' as it was too restrictive and no fun. Gavin Wren spent 2024 ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

Bats in the noctilionoid group, like Darwin’s finches, have evolved an impressive variety of jaw and tooth adaptations to ...

A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.

Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was associated with improved brain health in a study of Hispanic/Latino adults ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...

Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.