Lizzo is celebrating a major weight loss goal after she shared with fans that she’s officially lost 16 percent of her body ...

Frozen’s Josh Gad shared insight into his weight loss journey after losing 40 pounds with the help of medication.

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

T he newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ...

The weight loss market is evolving at an unprecedented rate with the advancements in anti-obesity medications, and 2025 will ...

Discover the optimal daily walking time for weight loss, backed by new research to transform your walking routine into a ...

However, a doctor may prescribe it off-label for this purpose. Weight loss injections can help people lose weight. They can decrease a person’s appetite, resulting in a lower calorie intake and ...