While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...

Most apples carry some natural sweetness, but only a few really taste sweet on their own. The best ones for eating fresh have ...

Bananas are packed with fiber, potassium, vitamins, and antioxidants that help protect the heart, aid digestion, and support ...

Changes in how someone eats can sometimes signal more than just a passing craving – they may point to early signs of certain ...

Bird beaks have a variety of shapes and purposes. Here are common bird beak types you should look for and how they help birds ...

A new clinical trial led by University of Alberta researchers is exploring whether heavy strength training is a safe and ...

Eating nuts may be associated with a lower risk of dementia, particularly when consumed daily and as part of a healthy diet.

The study, driven by AI analysis, suggests that regularly eating fruits, vegetables and grains is crucial for developing a ...

Stacker identified the single most caloric burger at 20 major fast-food chains using nutritional data from Nutritionix, the ...

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...

Consumer Reports' study shows over two-thirds of the 23 protein powders and shakes they tested have lead, some well above the ...

If you’ve ever wandered into the cheese section with the innocent intent of “just picking up some mozzarella,” you know it’s ...