Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

Community members of all ages will have the opportunity to run with an Olympian. A free, fun, family-friendly run led by ...

Gearing up for a race may affect your immune system, but you can stay healthy with these tips until you arrive at the start ...

Chepngetich smashed the marathon record in Chicago last October, and was provisionally suspended for doping in July.

The world’s top runners are renowned for their speed, mental toughness, and willingness to push their bodies beyond what most ...

Amtrak’s “Twice as Nice” promotion lets Roomette passengers bring a companion for free—book by Nov 1 for travel through Jan ...

What’s behind the Bears’ newfound rushing success? Here’s what the numbers say — plus a look ahead to this week’s opponent, ...

Roseville police said investigators carried out a search warrant at the teenager's residence and found evidence connecting ...

Tiny birds can cross continents, but where do they find the energy? Scientists are beginning to probe the engine rooms of ...

West Ham were described as shocking and one of the slowest teams ever in the Premier League on Monday; Nuno Espirito Santo ...