Dr Michael Mosley diet that helped him lose weight and reverse diabetes

The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...

Dr Michael Mosley's Fast 800 diet that helped 'reverse' his type 2 diabetes

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...

Simple diet hailed by Michael Mosley after it reversed his diabetes and aided weight loss

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

A doctor who studies metabolism said new research convinced him to make 3 changes to his routine

Dr. Adam Perlman prioritizes strength training, sleep, and a low-sugar diet to boost his metabolic health.