The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...

In a bid to reduce his blood pressure, shed excess weight, and tackle his type-2 diabetes, Dr Mosley embarked on the Fast 800 Diet, alternatively referred to as the 5:2 diet. The regime enabled him to ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer - in mice. What about humans?

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Dr. Adam Perlman prioritizes strength training, sleep, and a low-sugar diet to boost his metabolic health.

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

As doctors learn why GLP-1s don't work for about 50% of people, they are also learning more about the complex drivers of ...

Intuitive eating isn't just for ending diet culture. Discover the growing body of research showing how it can help manage chronic conditions like diabetes, PCOS, and IBS.