Shehnaaz added that there are no health benefits of black alkaline water and it tastes like normal water. She also mentioned that alkaline water is good for hair. During the candid conversation, she ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

Water is life, and staying hydrated is essential for your overall health and well-being. While most people focus on drinking water during the day, the timing of hydration can also play an important ...

Founder and Owner of Mayor Beauty Place (MBP) in London and Nigeria, Mrs. Mayowa Otakoya has expressed readiness to eradicate the mentality of skin bleaching for the purpose of glowing.Mayowa noted ...

We've always known proper hydration is key for good energy, fitness and skin. Now we know it can impact mood. Think of your ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...