Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Overall, the health benefits of chlorophyll remain unclear and largely anecdotal. Further research is needed to definitively ...

Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

The sensation of drinking cold water may help you feel cooler as your heart rate comes down. Cold water may also make you ...

Mix well and drink on an empty stomach. According to Luke Coutinho, "Adding a pinch of sea salt to warm lemon water can ...

Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

Raisin water is a simple morning drink packed with nutrients that help purify the body and enhance skin and hair health. Know the top beauty benefits of having kishmish water daily.

Drinking lemon water can have many health benefits, especially as a substitute for sugary and unhealthy beverages like soda ...

Water is life, and staying hydrated is essential for your overall health and well-being. While most people focus on drinking water during the day, the timing of hydration can also play an important ...

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

A contentious vote over the return of fluoride to Calgary’s water was supposed to settle a decades-long debate. But the ...