Drinking hot water first thing in the morning may offer added health benefits beyond hydration. Experts say it can improve ...

Experts reveal how the human body processes alcoholic drinks differently over time, starting in the late 30s — and what it ...

Drinking water as soon as you wake up helps rehydrate the body after sleep, boosts metabolism, improves digestion, and ...

For people undergoing treatments like radiation therapy, studies suggest that six weeks of hydrogen-rich water can ease side ...

Lemongrass water is an afternoon drink with various health benefits. Here is how it can be beneficial for heart health.

What happens in your body if you start drinking alsi soaked water regularly in the morning? Read on to find out!

When we sleep, our bodies naturally fast, which makes us a little dehydrated when we wake up. We still lose water when we ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...

Drinking warm water in the morning is considered a simple yet effective health habit. It hydrates the body, improves ...

Cold water in winter isn’t harmful for everyone but experts say lukewarm water may support digestion immunity and overall ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Drinking cherry juice before bed might help fight acute inflammation. Here is exactly how it can reduce inflammation while ...