A lot of people don't like drinking water on its own, but before you slurp another highly caffeinated or sugary drink, try ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Water is essential for human life and is involved in every biochemical reaction in the body,” highlights GP Michael Zemenides ...

Energy drinks can feel like a quick fix on busy days, especially when focus or motivation starts to dip. The effects, however ...

Banana water is free of added sugars, but it lacks enough sodium for effective electrolyte replacement during intense ...

Tacoma bars and restaurants have leveled up their nonalcoholic beverage game. Here are 13 of the best, plus taprooms with NA ...

The best New Year refresh isn’t about banning everything fun, it’s about cutting back on added sugar and oversized serves, ...

Nearly a year and a half since bringing the sports drink brand to life, HY.Q expands from its online storefronts to retail ...

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Both saunf and ajwain are known for their carminative properties. Consuming this drink on an empty stomach activates your ...

Here are the 7 natural pre-workout drinks that boost energy, improve hydration, and enhance performance—clean, healthy alternatives to sugary energy drinks.