Yoga with Kassandra on MSN
20-Min Yoga for Flexibility and Release
This 20-minute yoga flow is designed to increase flexibility and provide a gentle full-body release. A feel-good practice ...
Yoga with Kassandra on MSN
20-Min Yoga Flow for Grounding and Ease
This 20-minute yoga flow is inspired by themes of abundance, grounding, and sensuality. Through slow, intentional movement ...
Yoga offers a framework for leading with energy, intuition, simplicity, and understanding. Its principles help leaders quiet ...
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